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Valentina Carlile
Blog
In my daily professional practice, I often talk to colleagues and answer patients' questions on topics relating to the Voice, Osteopathy and Singing.
I realized that these topics generate great interest and deserve to be shared with a wider audience. This is why I decided to open this space in my blog: to make this precious information accessible to everyone, presented in a clear and direct way.
Here you will find articles and reflections that I hope will enrich your knowledge and answer your curiosities in these fascinating and complex fields.


Valentina Carlile DO
Dec 21, 20212 min read
What effects does music have on our body?
Whether we prefer classical music, jazz, pop or something else, the first reason why we listen to them is that we like this music for how...
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Valentina Carlile DO
Dec 8, 20214 min read
Osteopathy: do the skull bones move?
One of the components of the cranial concept for Practitioners practicing Cranial Osteopathy is that the bones of the skull move around...
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Valentina Carlile DO
Nov 30, 20213 min read
Osteopathy and sinusitis: what at skull level?
Many people turn to an Osteopath for sinusitis and sinus congestion. My personal experience with this disorder began in April 2013 when I...
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Valentina Carlile DO
Nov 24, 20212 min read
OSTEOPATHY AND PREGNANCY: LOWER BACK PAIN
Pregnancy can be a truly wonderful time for the expecting couple. During pregnancy, a woman's body goes through many structural and...
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Valentina Carlile DO
Nov 17, 20213 min read
Osteopathy and surgery... the link is anesthesia!
Has it ever happened to you, or have you ever heard someone tell you that, after surgery or after giving birth, pain started that wasn't...
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Valentina Carlile DO
Nov 3, 20212 min read
KNOWLEDGE HEALS AND YOUR STORY MATTERS: AVOIDING THERAPEUTIC BORNOUT
When a patient shows up at the office the first question asked is "What's wrong?". The patient then tells what the reason was that led...
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Valentina Carlile DO
Oct 25, 20212 min read
MUSICIANS AND THEIR BODY: IMPORTANCE OF EFFORTLESS PLAYING
Making music is a complex and demanding activity, and requires the right combination of mental, expressive and physical attention. This...
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Valentina Carlile DO
Oct 18, 20211 min read
Do muscles tie “knots”? Muscle contractures
It is popular belief that muscles make 'knots', and these knots are usually painful, even just to the touch. What actually happens? The...
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Valentina Carlile DO
Sep 20, 20212 min read
Recurrent subluxation of the patella
The patella is a sesamoid bone formed and enclosed within the tendon of the quadriceps femoris. This tendon extends above and on both...
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Valentina Carlile DO
Sep 13, 20211 min read
Science: Why do we hear less underwater?
The mechanism used by the ear to convert sound waves in the passage from air to liquid without there being a significant loss of energy...
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Valentina Carlile DO
Aug 30, 20212 min read
Posture, subglottic pressure and voice
Unlike speaking, singing often requires large lung volumes at the beginning of a phrase. Therefore, singers must learn to balance this...
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Valentina Carlile DO
Aug 16, 20212 min read
Muscle injuries
Muscle damage can be direct or indirect. Direct damage can be the result of a contusion or laceration. Indirect damage can be the result...
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Valentina Carlile DO
Jul 26, 20212 min read
What happens to our back when we freeze?
Imagine lifting something very heavy. Take a deep breath and lift the object by pulling and grunting. Suddenly you feel this stabbing...
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Valentina Carlile DO
Jul 19, 20211 min read
Osteopathy and stuttering
Cosa significa che una terapia per la balbuzie ha avuto successo?
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Valentina Carlile DO
Jun 29, 20212 min read
Pianists, organists and… ankle sprains
The somatosensory system detects sensory stimuli such as touch, pain, pressure and movements, for example, those related to joint...
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Valentina Carlile DO
Jun 8, 20212 min read
OSTEOPATHY AND SINGING: HOW MUCH DO FEET MATTER IN SINGING?
Feet, created to provide the correct support for optimal posture, are often taken for granted, but they are not and should not be! They...
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Valentina Carlile DO
May 24, 20212 min read
The muscular structure
Muscles are made up of both contractile and non-contractile elements. Each muscle fiber is a long multinucleated cell that can reach a...
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Valentina Carlile DO
May 17, 20212 min read
OSTEOPATHY: WHICH APPROACH FOR THE PATIENT?
Each Osteopath has attended an Osteopathy school, full time or part time depending on whether or not they have a previous health...
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Valentina Carlile DO
May 4, 20212 min read
How the osteopathic evaluation takes place
Once the medical history has been collected, the Osteopath moves on to the active evaluation phase, which will lead him to determine...
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Valentina Carlile DO
Apr 12, 20211 min read
SARS-CoV-2 and Cranial Nerve Deficiency
One year after the start of the pandemic, reports began to arrive on the "damage" from inflammatory and/or protein infiltration of...
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