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Valentina Carlile
Blog
In my daily professional practice, I often talk to colleagues and answer patients' questions on topics relating to the Voice, Osteopathy and Singing.
I realized that these topics generate great interest and deserve to be shared with a wider audience. This is why I decided to open this space in my blog: to make this precious information accessible to everyone, presented in a clear and direct way.
Here you will find articles and reflections that I hope will enrich your knowledge and answer your curiosities in these fascinating and complex fields.



Osteopathy and treatment of somatosensory tinnitus
Somatosensory tinnitus can be perceived as whistling, buzzing, sensation of blocked ears. It seems that those who are most affected are...

Valentina Carlile DO
Apr 9, 20242 min read


Tinnitus: causes, symptoms, remedies
About 10-15% of the population suffers from tinnitus, that annoying and mangy ear disorder that manifests itself with the famous...

Valentina Carlile DO
Apr 5, 20242 min read


What is bruxism? Symptoms, causes and remedies
Bruxism is a disorder in which you unconsciously grind and clench your teeth. This can happen during the day or during the night while...

Valentina Carlile DO
Mar 26, 20241 min read


Teeth and diabetes
What do teeth and diabetes have in common? Literature demonstrates how the presence of chronic inflammation of the gums can favor the...

Valentina Carlile DO
Mar 22, 20241 min read


Eating healthy also helps you have a beautiful smile
We hear every day about dental prophylaxis from specialists, newspapers and advertisements, but did you know that prophylaxis does not...

Valentina Carlile DO
Mar 12, 20241 min read


Osteopathy and Voice: watch out for dental health!
Did you know that recent studies have shown that around 4 out of ten Italians have cavities, 4 suffer from gum disease and 1-2 suffer...

Valentina Carlile DO
Mar 5, 20241 min read


OsteoConnect: Find out if Osteopathy is the solution for you
In the field of Osteopathy, the first step towards an appropriate treatment path is to determine whether an individual's specific needs...

Valentina Carlile DO
Mar 1, 20242 min read


Osteopathy and Singing: Support and Sustainment
It happens that when I evaluate a patient's spine, palpating the dorsolumbar transition I ask, "Do you have problems with support?" It is...

Valentina Carlile DO
Feb 27, 20241 min read


OsteoVita: Osteopathy tailored for you
Physical well-being plays a fundamental role in our quality of life. This is why it is essential to have access to treatments that not...

Valentina Carlile DO
Feb 24, 20242 min read


What are in-ear monitors, what are they for and how do they work?
In-Ear Monitors (IEMs) were originally developed to meet the needs of Artists and allow them to hear themselves on stage without having...

Valentina Carlile DO
Feb 20, 20242 min read


Discover OsteoVocalPro: the vocal evolution and care service dedicated to voice artists and professionals
Today I want to talk to you about the OsteoVocalPro service which represents the essence of my work and research: a service which,...

Valentina Carlile DO
Feb 16, 20243 min read


Osteopathy and singing: How important is somatosensory feedback?
When we hum and place our hands on our throat and cheeks, we can feel vibrations through our fingers. When you perform /a/ or /o/ you...

Valentina Carlile DO
Feb 13, 20242 min read


Adnkronos 10-02-24: Sanremo 2024, all judges between social media and televoting: 5 rules for real report cards
February 10, 2024 | 13.09 Adnkronos editorial team https://www.adnkronos.com/spettacoli/sanremo-2024-tutti-giudici-tra-social-e-televoto-...

Valentina Carlile DO
Feb 10, 20242 min read


The new website www.valentinacarlile.com is online
The new website www.valentinacarlile.com is finally online The new structure of the pages and services has been designed to meet every...

Valentina Carlile DO
Feb 9, 20241 min read


Adnkronos: Sanremo 2024, the osteopath of the singers speaks: "This is how I accompany them from rehearsals to the stage"
Valentina Carlile, with a career alongside international and local stars, teaches artists and their coaches how to take care of their...

Valentina Carlile DO
Feb 8, 20243 min read


The "itch" in the throat or hypopharyngeal tickling
Have you ever felt your throat tingle like an itch, without having a sore throat or other cold symptoms, and had to cough immediately...

Valentina Carlile DO
Jan 30, 20241 min read


The nasal cycle: this is why we breathe one nostril at a time
You will have noticed that when you breathe through your nose, one of the two nostrils is always the one that is freer and is breathing...

Valentina Carlile DO
Jan 23, 20241 min read


Hiccups: the protagonists are phrenic and diaphragm
Everyone will have had hiccups at least once in their lives, that sudden and uncontrolled sensation of spasm, sometimes painful, in the...

Valentina Carlile DO
Jan 16, 20242 min read


Why is yawning contagious?
Have you ever yawned right after seeing someone yawn? It has always been said that we yawn in response "out of sympathy". In reality, the...

Valentina Carlile DO
Jan 10, 20241 min read


Sudden light and sneeze: the photic sneeze
Do you also experience nasal tingling and rapid sneezing when suddenly exposed to strong light? Well, know that we are not the only ones,...

Valentina Carlile DO
Jan 2, 20241 min read

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